Jane Phelan

BOOK A KINESIOLOGY SESSION

About Jane

Qualifications and Skills:

ICPKP International Certificate of Professional Kinesiology (ongoing), Bachelor of Science, Applied Psychology (Honours), Transpersonal / Emotional Release Counselling, Coherence Therapy, EMDR, Neuropsychotherapy, Hyperton-X: Mind-Body Integration, Neuro Organisational Therapy: (N.O.T. 1-3), Self-Regulation Skills, Trauma Informed practice

  • My work is informed by my studies and experience in psychiatric nursing, psychology, crisis counselling, vocational and mental health rehabilitation, school counselling, transpersonal and emotional-release counselling, holotropic breathwork and body-based practices including meditation, yoga and Chi Kung. 

    Over many years of working with adults and young people, I’ve always valued approaches that include the body, calm the mind, regulate energy, master emotions, encourage self-awareness and support authentic growth. 

    Kinesiology has been an invaluable support for me professionally and personally since my first session with Parajat Wiesmer in Byron Bay nearly forty years ago. 

    Kinesiology naturally includes and extends my work beyond talking therapy, offering a practical, holistic pathway for people to realign with their intentions and wellbeing.

What Is Kinesiology?

Kinesiology is a powerful holistic modality, drawing from Traditional Chinese Medicine and western science and natural therapy traditions, and uses a broad range of therapeutic procedures. The basis of Kinesiology is the Triangle of Health.

  • Real-time dialogue with your system reveals which aspects of the Triangle of Health are involved.

    For example, physical pain may include:

    • Physical: muscles, ligaments, joints, organs, glands, bones, tissues

    • Emotional: feelings

    • Mental: thoughts and beliefs

    • Biochemical: stress hormones, detox reactions

    • Spiritual: beliefs and meaning

    • Nutritional: helpful or unhelpful foods for recovery

    Each key aspect interacts with the others, if one side is out of balance or under stress, it impacts the other two sides. Working with more than one aspect brings greater stability and alignment.

    By communicating directly with the body using ‘muscle testing’ we can reduce stress patterns, improve function, and access deeper subconscious responses. This process supports coherence and allows the body-field to reorganize naturally toward alignment across all aspects.

    The balancing session activates life energy, accelerating the body’s innate healing process and helping you reconnect with your intention for change.

    Some of the most common outcomes achieved across all ages include:

    • Aid the healing process

    • Emotional stress relief

    • Enhanced learning and cognition

    • Enhancing emotional intelligence

    • Interrupting negative patterns and habits

    • Increased sense of self-worth

    • Improved performance

    • Improved resilience

    • Increased productivity

    • Overcoming fears and phobias

    • Overcoming past traumas

    • Optimal nutritional uptake and balance

    • Mental clarity and aiding in decision making

    • Reduction of pain

    Sessions unfold at a pace your body can integrate, supporting shifts that are embodied and meaningful in everyday life.

    We really can begin to move with intention out of well-worn grooves of survival patterns and familiar habits, toward greater potentials and fine-tune our ability to self-regulate and restore our sense of equilibrium.

What To Expect From a Kinesiology Session

Kinesiology listens through a structured conversation with your body, your mind, your nervous system, picking up on emotions, stress patterns, and the way your energy and experiences are held over time. 

  • You bring something you want to work with, something you want to change, a challenge you're navigating. You may want to check-in with the body regarding efficiently managing pain or better navigate recovery from illness or injury. You may want to orientate toward better balance with stressful life events or be looking to embody a preferred way of being. You may be making conscious improvements in your relationship with yourself, others or with your unique potential.

    Together, we'll clarify what matters most right now and what shift would make the greatest impact for you.

    Gentle muscle feedback is used to help identify priorities and reveal the most effective path to the change you want, accessing all aspects of the Triangle of Health.

    You are fully involved throughout. I'll explain what I'm doing in plain language, listen carefully to how your body responds, and help you make sense of what's emerging. Your role is to notice what you experience, be open to connect with what resonates, what feels different.

    To consolidate your session, we will reflect on what was learned or recognised, embody what shifted and explore any practical next steps needed to integrate and support the positive change in your everyday life.